Are you aware of how good Bosu Ball’s are? If you don’t know what they are, then let me clarify that for you! After I tell you I’m pretty sure you are going to want one for yourself! A Bosu ball is the next step to the future for the fitness ball! It is perfect for your at-home gym. Not only because it helps your balances. But also it is perfect to tone up and work many muscles in your body in the best way!
The Bosu ball, or “Both Side Up Ball”, is called that because you can use both sides upwards for different exercises! The most famous use for Bosu Balls is standing over the flat base like on a wobble board with the dome side facing down. This is perfect for improving your concentration, posture, equilibrium, balance, and more!
Lift weight on your Bosu Ball!
You can stand on your Bosu ball while lifting weights, in that way you will improve your balance. And not only that! But as you concentrate better on staying balanced, you acquire a great position. This will improve the way your muscles work, so you avoid any injuries or a muscle strain
Great for an abdominal workout!
You can face the round side upwards to use it for a great support station or base when doing crunches or any other exercise that requires laying down on the floor. We all know how uncomfortable and painful it is to do crunches on a plain floor. Not only that, but it is shown that it has terrible and harmful effects to the coccyx
- Material: PVC
- Base material: ABS
- Diameter: 60 cm
- Height: 26 cm
- Color: Blue
- The length of links: 80cm
- The width of the handle: 12cm
- 1x Bosu Balance Ball Exercise Workout Board Fitness Balancing
- 2x Elastic Strings
- 1x Air Pump
- 1x Valve Plug