Our balance board is ideal for strengthening the trunk area and correcting posture, it moves smoothly when standing on it to increase the difficulty of movements and exercises. It has a non-slip surface for greater safety and thus prevents your feet or hands from slipping when it begins to move.
As the balance board begins to wobble, your trunk is activated to keep it in the proper position and maintain balance, acting on your back, abdomen, buttocks, and calves. You can also use it to enhance your daily exercises like squats or push-ups.
Benefits of our balance board:
• Textured surface to prevent slipping of your feet or hands.
• Can be used as part of your daily training or as a rehabilitation tool.
• It is lightweight and portable.
• Acts on large muscle groups to maintain your posture and balance.
• Color blue
• Material: PP
• Size: 24.9 x 24.9 x 2.8 cm.